FREE Fit Over 50 Workshop for Women (Men Can Come Too!) on How to Lose Belly Fat, Get Toned Up, Get Your Energy Back, Increase Confidence, and Look and Feel 10 Years Younger
Watch the video below for more details!
Enter your information below to reserve your spot! Come ready for a workout and bring your friends!
During this 60 minute hands-on workshop (come ready for a workout!) you will discover:
- Specific exercises that will increase your range of motion
- The most effective exercises to burn fat and protect your joints
- Foods you should eat to burn belly fat and increase your energy
- The mindset trick to keep you motivated
- Other Women in the Fort Worth area all looking to become the fittest version of themselves
You can bring anyone 50 years and over with you (Men are welcome) and wear some active clothes and some tennis shoes. You will also get an opportunity to hear about our small group Fit over 50 personal training program.
WHEN: 12pm Saturday September 16th
WHERE: Inursha Fitness 525 Bailey ave 76107 (Corner of 4th and Bailey)
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