ATTENTION: Men & Women In the Forth Worth  Area...

Have you been desperately wanting (or needing) to jumpstart your health and fitness journey for a while but been to nervous to join anywhere?

Anxious about what others might think of you at a commercial gym?

Worried about having to keep up with other people in the workout?

The Body Firm now has your solution... We've created an exclusive training program, ONLY offered at our facility, dedicated BEGINNERS.

Program strictly limited to the first 10 people.


At our facility, you will have no fear of embarrassment, as everyone else will be in the same situation as you....

Our workouts are led by Degreed and Certified Personal Trainers and we specialize in customizing the workout for each individual, no matter your background or any previous limiting factors.
If you feel like nobody gets you or want more attention in your workout this is your spot. We truly care about our clients and it is a family.

This program will be specially tailored to accommodate any fitness level, include a step-by-step custom nutrition guide, and will encourage you to progress at your pace.

Beginners Boot Camp Registration

"I've lost 15lbs of bodyfat and 3 ins off my waist. I'd tried and failed on my own. The Body Firm coaches, nutrition and support made all the difference! I'm fitter, tighter and more toned than I have in years!"

"Even as a busy working mom I've lost 30 pounds, 17 inches and 2 dress sizes. I feel great and I've got my confidence back. And I did all this with only 1 hour of exercise per week! This program WORKS!"

Live a Happier, Healthier, More Fit Life

Our Beginners Boot Camp and step-by-step process will help educate, motivate and inspire you to become the best version of you.

Fill out the application form to get started now!​

Program strictly limited to the first 10 people.​